Youth Sports and Fitness

Events

PLAY WITH PURPOSE

Looking for a place where your child can grow their athletic skills as well as
their character? Kings Bay Youth Sports & Fitness offers a multitude of
activities that will help them explore an active life while fostering teamwork,
dedication, and work ethic. Recreational sports leagues, activities, clinics,
and camps are offered throughout the year that focus on fundamentals,
sportsmanship, and fun. Your child is sure to have a good time while making
new friends and learning new skills. Kings Bay Youth Sports & Fitness aims
to equip the next generation of athletes with not only sports skills, but life
skills! So, whether you are new to Kings Bay and the kids are looking to make
some new friends, or you just need to get them out of the house and involved
in something other than video games, Kings Bay Youth Sports & Fitness is
where it’s at!

OUR MISSION

It is our mission to provide a safe, fun, organized and quality recreational
youth sports & fitness experience in order to enhance social, emotional, and
physical development of participants and encourage them to live active
lifestyles. We strive to provide clear and fair rules so that all participants may
play and learn in an environment that emphasizes sportsmanship, teamwork,
and fundamentals.
 
 
YOUTH SPORTS RECREATIONAL LEAGUES- Leagues are 7-8 week
seasons led by volunteer coaches that receive training and pass a
background check. All games and practices are held aboard Kings Bay.
Registration fee for all sports unless otherwise noted is $60 and includes a
uniform top and end of season award.
 
Sports offered: Basketball, Bowling,
Baseball, Cheerleading, Flag Football, Running Club, Soccer, and Volleyball
GROUP INSTRUCTION/CLASSES- Gymnastics, Tae Kwon Do, and
Swimming (offered at the Fitness complex) and Golf (offered at Trident Lakes
Golf Course).
 
FITNESS- Armed Forces Kids’ Run, the largest worldwide kid’s run, held
every May on Armed Force’s Day (and coming soon Kids Fitness Challenge
and Family Obstacle Run!)
 
MOTOR SKILLS DEVELOPMENT- Start Smart sports development program
is a parent involvement program for ages 3-5yrs and includes the basic skills
of soccer, baseball, and basketball.
 

VOLUNTEER- Volunteer to be a youth coach or official. Volunteer hours are documented for your place of employment or school and you can earn discounts on registration fees or childcare! Volunteer will receive training and must pass a background check.

 

Start Them Young

"Recommendations for Kids:
Kids 6-17 years old should get at least 60 minutes per day of moderate- to vigorous-intensity physical activity, mostly aerobic.

Benefits include:

  • Lower risk of heart disease, stroke, type 2 diabetes, high blood pressure, dementia and Alzheimer’s, and several types of cancer
  • Better sleep, including improvements in insomnia and obstructive sleep apnea
  • Improved cognition, including memory, attention and processing speed
  • Less weight gain, obesity and related chronic health conditions
  • Better bone health and balance, with less risk of injury from falls
  • Fewer symptoms of depression and anxiety
  • Better quality of life and sense of overall well-being"

Resource: https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults